Calories in JAMBALAYA WITH SAUSAGE RICE WITH SAUSAGE, ONION, BELL PEPPERS AND SPICES, JAMBALAYA WITH SAUSAGE
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 510.0
- Total Fat 13.0 g
- Saturated Fat 4.0 g
- Cholesterol 23.8 mg
- Sodium 870.4 mg
- Potassium 635.8 mg
- Total Carbohydrate 84.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 122.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED LONG GRAIN RICE, WATER, SMOKED SAUSAGE (PORK, WATER, CORN SYRUP SOLIDS, SALT, MODIFIED CORN STARCH, VINEGAR, MUSTARD, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, POTASSIUM LACTATE, PAPRIKA, RED PEPPER, BLACK PEPPER, GARLIC, SODIUM ERYTHORBATE, CHILI POWDER [SPICES, SALT, GARLIC], SODIUM NITRITE, NATURAL FLAVOR), ONION, GREEN BELL PEPPER, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), SPICES (INCLUDING PAPRIKA), MODIFIED CORN STARCH, PORK BASE (PORK MEAT AND NATURAL JUICES, SALT, CORN SYRUP, YEAST EXTRACT, WHEY [MILK], CHICKEN FAT, CORN OIL, SUGAR, NATURAL FLAVOR, WINE AND CARAMEL COLOR), YEAST EXTRACT, GRANULATED GARLIC, GREEN ONION, CORN MALTODEXTRIN, LOWER SODIUM SEA SALT (SEA SALT, POTASSIUM CHLORIDE, MAGNESIUM SALTS), WHEAT GLUTEN, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), POTASSIUM CHLORIDE, DISODIUM INOSINATE AND GUANYLATE, DEXTROSE, RED CHILI PEPPER, CARAMEL COLOR.Calorie Analysis
The food JAMBALAYA WITH SAUSAGE RICE WITH SAUSAGE, ONION, BELL PEPPERS AND SPICES, JAMBALAYA WITH SAUSAGE, based on the serving size listed above, would account for 25.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.9% of the calories.Exercise Burn Time
The above food(JAMBALAYA WITH SAUSAGE RICE WITH SAUSAGE, ONION, BELL PEPPERS AND SPICES, JAMBALAYA WITH SAUSAGE) has 510 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 64.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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