Calories in YOGURT POUCH, WATERMELON
Serving Size: 1 Serving (99.0g)
Amount Per Serving
- Calories 100.0
- Total Fat 2.0 g
- Saturated Fat 1.5 g
- Cholesterol 14.9 mg
- Sodium 60.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 39.6 IU
- Vitamin E 0.0 mg
- Calcium 150.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED GRADE A REDUCED FAT MILK, CANE SUGAR, WHEY PROTEIN CONCENTRATE, CORN STARCH, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), AGAR NATURAL FLAVOR, WATERMELON JUICE CONCENTRATE, PECTIN, LIVE AND ACTIVE CULTURE (INCLUDING BIFIDOBACTERIUM SPP., L. ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, S.THERMOPHILUS), VITAMIN D3.Calorie Analysis
The food YOGURT POUCH, WATERMELON, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.Exercise Burn Time
The above food(YOGURT POUCH, WATERMELON) has 100 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In PASSIONATE MANGO COCONUTMILK YOGURT ALTERNATIVE, PASSIONATE MANGO
- Calories In ONE-HANDED YOGURT, BLUEBERRY
- Calories In ORGANIC LOWFAT YOGURT, BLUEBERRY
- Calories In ORGANIC LOWFAT YOGURT, VANILLA
- Calories In UNSWEETENED CULTURED COCONUTMILK, UNSWEETENED
- Calories In LOWFAT YOGURT, RASPBERRY
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