Calories in MELISSA'S, SPICY EDAMAME
Serving Size: 1 Serving (106.0g)
Amount Per Serving
- Calories 220.5
- Total Fat 14.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 1220.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 7.0 g
- Sugars 3.0 g
- Protein 13.0 g
- Vitamin A 750.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), SESAME OIL, SEASONING (PAPRIKA, ORANGE PEEL, BLACK SESAME SEED, RED PEPPER, SEAWEED, WHITE SESAME SEED, JAPANESE PEPPER, GINGER, SOYBEAN OIL), SESAME SEEDSCalorie Analysis
The food MELISSA'S, SPICY EDAMAME, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.2% of the calories.Exercise Burn Time
The above food(MELISSA'S, SPICY EDAMAME) has 220.5 Calories per 1 Serving (106.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 26.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In DANNON, LIGHT & FIT, GREEK NONFAT YOGURT, BLUEBERRY, BLUEBERRY
- Calories In STRAWBERRY YOGURT ALTERNATIVE, STRAWBERRY
- Calories In STRAWBERRY COLADA CULTURED DAIRY BLEND, STRAWBERRY COLADA
- Calories In KROGER, BLENDED GRADE A LOWFAT YOGURT, STRAWBERRY BANANA, STRAWBERRY BANANA
- Calories In KROGER, NONFAT GREEK YOGURT, BLACK CHERRY, BLACK CHERRY
- Calories In KROGER, GREEK NONFAT YOGURT, BLUEBERRY, BLUEBERRY
Recent Featured Blog
5 Benefits of Doing Burpees
