Calories in COCONUT LOW FAT NON-DAIRY YOGURT, COCONUT
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 149.6
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 54.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 3.1 g
- Sugars 17.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALMOND BASE (WATER, ALMONDS), TOASTED COCONUT BASE (WATER, EVAPORATED CANE SUGAR, NATURAL FLAVOR, TOASTED COCONUT), EVAPORATED CANE SYRUP, STABILIZER BLEND (CORN STARCH, TAPIOCA MALTODEXTRIN, PECTIN, LOCUST BEAN GUM), TAPIOCA FIBER, TRICALCIUM PHOSPHATE, NATURAL FLAVORS, CULTURES*, ANTIMICROBIAL (FROM CULTURE).Calorie Analysis
The food COCONUT LOW FAT NON-DAIRY YOGURT, COCONUT, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.9% of the calories.Exercise Burn Time
The above food(COCONUT LOW FAT NON-DAIRY YOGURT, COCONUT) has 149.6 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 13.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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