Calories in MIXED BERRY LOW FAT NON-DAIRY YOGURT, MIXED BERRY

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 139.4
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 15.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 3.1 g
  • Sugars 18.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALMOND BASE (WATER, ALMONDS), MIXED BERRY BLEND (WATER, EVAPORATED CANE SYRUP, STRAWBERRIES, BLUEBERRIES, RASPBERRIES, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE FOR COLOR), EVAPORATED CANE SYRUP, STABILIZER BLEND (CORN STARCH, TAPIOCA MALTODEXTRIN, PECTIN, LOCUST BEAN GUM), TAPIOCA FIBER, TRICALCIUM PHOSPHATE, NATURAL FLAVORS, CULTURES*, ANTIMICROBIAL (FROM CULTURE).

Calorie Analysis

The food MIXED BERRY LOW FAT NON-DAIRY YOGURT, MIXED BERRY, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.3% of the calories.

Exercise Burn Time

The above food(MIXED BERRY LOW FAT NON-DAIRY YOGURT, MIXED BERRY) has 139.4 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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