Calories in ALMOND DREAM, ALMOND NON-DAIRY YOGURT, MIXED BERRY, MIXED BERRY

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 179.3
  • Total Fat 3.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 45.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 4.1 g
  • Sugars 24.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALMOND BASE (WATER, ALMONDS), MIXED BERRY FRUIT (WATER, EVAPORATED CANE SYRUP, STRAWBERRIES, BLUEBERRIES, RASPBERRIES, NATURAL FLAVORS, CAROB BEAN GUM, PECTIN, FRUIT AND VEGETABLE JUICE (FOR COLOR), CITRIC ACID), EVAPORATED CANE SYRUP, STABILIZER BLEND (CORN STARCH, TAPIOCA MALTODEXTRIN, PECTIN, LOCUST BEAN GUM), TAPIOCA FIBER.

Calorie Analysis

The food ALMOND DREAM, ALMOND NON-DAIRY YOGURT, MIXED BERRY, MIXED BERRY, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87% of the calories.

Exercise Burn Time

The above food(ALMOND DREAM, ALMOND NON-DAIRY YOGURT, MIXED BERRY, MIXED BERRY) has 179.3 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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