Calories in GREEK STYLE NONFAT YOGURT

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 100.3
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 5.1 mg
  • Sodium 134.3 mg
  • Potassium 460.7 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 2.0 g
  • Sugars 14.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 350.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, INULIN, PECTIN.

Calorie Analysis

The food GREEK STYLE NONFAT YOGURT, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.8% of the calories.

Exercise Burn Time

The above food(GREEK STYLE NONFAT YOGURT) has 100.3 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 19.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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