Calories in PINEAPPLE YOGHURT, PINEAPPLE

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 279.2
  • Total Fat 11.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 29.5 mg
  • Sodium 109.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 0.9 g
  • Sugars 30.0 g
  • Protein 12.0 g
  • Vitamin A 399.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 399.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRADE A PASTEURIZED MILK, FRUIT PUREE (PINEAPPLE, WATER, CANE SUGAR, PINEAPPLE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, LOCUST BEAN GUM, PECTIN, FRUIT JUICE), CANE SUGAR, HONEY, KOSHER GELATIN, PECTIN, LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI.)

Calorie Analysis

The food PINEAPPLE YOGHURT, PINEAPPLE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.3% of the calories.

Exercise Burn Time

The above food(PINEAPPLE YOGHURT, PINEAPPLE) has 279.2 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 55.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.