Calories in BHAKTI CHAI YOGHURT, BHAKTI CHAI

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 299.6
  • Total Fat 11.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 29.5 mg
  • Sodium 109.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 0.5 g
  • Sugars 34.0 g
  • Protein 12.0 g
  • Vitamin A 499.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 399.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRADE A PASTEURIZED WHOLE MILK, CHAI TEA CONCENTRATE (BHAKTI CHAI TEA CONCENTRATE (BLACK TEA, GINGER, SPICES, EVAPORATED CANE JUICE), SUGAR, WATER, SWEETENED CONDENSED MILK, TAPIOCA STARCH, LOCUST BEAN GUM, LACTIC ACID), CANE SUGAR, HONEY, KOSHER GELATIN, PECTIN, LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI.)

Calorie Analysis

The food BHAKTI CHAI YOGHURT, BHAKTI CHAI, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.

Exercise Burn Time

The above food(BHAKTI CHAI YOGHURT, BHAKTI CHAI) has 299.6 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 38.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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