Calories in BLUEBERRY FLAVORED AUSSIE KEFIR CULTURED LOWFAT MILK, BLUEBERRY

Serving Size: 240.0ml
Amount Per Serving
  • Calories 160.8
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 9.6 mg
  • Sodium 0.0 mg
  • Potassium 350.4 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 24.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 259.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED LOWFAT ORGANIC MILK, WATER, ORGANIC CANE SUGAR, ORGANIC BLUEBERRY JUICE CONCENTRATE, NATURAL FLAVOR, PECTIN, ORGANIC LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE (FOR COLOR).

Calorie Analysis

The food BLUEBERRY FLAVORED AUSSIE KEFIR CULTURED LOWFAT MILK, BLUEBERRY, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.7% of the calories.

Exercise Burn Time

The above food(BLUEBERRY FLAVORED AUSSIE KEFIR CULTURED LOWFAT MILK, BLUEBERRY) has 160.8 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 34 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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