Calories in STRAWBERRY FLAVORED KEFIR LOW FAT CULTURED MILK WITH HONEY, STRAWBERRY WITH HONEY

Serving Size: 240.0ml
Amount Per Serving
  • Calories 220.8
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 14.4 mg
  • Sodium 160.8 mg
  • Potassium 540.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 0.0 g
  • Sugars 34.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 388.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED GRADE A LOW FAT MILK, CANE SUGAR, BROWN CANE SUGAR, HONEY, CARROT EXTRACT COLOR, LACTASE (ENZYME), NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.

Calorie Analysis

The food STRAWBERRY FLAVORED KEFIR LOW FAT CULTURED MILK WITH HONEY, STRAWBERRY WITH HONEY, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67% of the calories.

Exercise Burn Time

The above food(STRAWBERRY FLAVORED KEFIR LOW FAT CULTURED MILK WITH HONEY, STRAWBERRY WITH HONEY) has 220.8 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 29.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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