Calories in BLACKBERRY BLAST CHIA ENERGY BEVERAGE, BLACKBERRY BLAST

Serving Size: 296.0ml
Amount Per Serving
  • Calories 109.5
  • Total Fat 5.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 5.9 mg
  • Potassium 77.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 5.9 g
  • Sugars 3.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 62.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HYDRATED ORGANIC CHIA SEEDS (WATER, ORGANIC CHIA SEEDS), ORGANIC ERYTHRITOL, ORGANIC LEMON JUICE, ORGANIC NATURAL FLAVORS, ORGANIC CANE SUGAR, CITRIC ACID, ORGANIC BLACKBERRY JUICE CONCENTRATE, VEGETABLE JUICE FOR COLOR, ORGANIC YERBA MATE EXTRACT, ORGANIC GREEN COFFEE BEAN CAFFEINE, ORGANIC MONK FRUIT EXTRACT, ORGANIC STEVIA LEAF EXTRACT.

Calorie Analysis

The food BLACKBERRY BLAST CHIA ENERGY BEVERAGE, BLACKBERRY BLAST, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.6% of the calories.

Exercise Burn Time

The above food(BLACKBERRY BLAST CHIA ENERGY BEVERAGE, BLACKBERRY BLAST) has 109.5 Calories per 296.0ml. For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 9.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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