Calories in NUT AND FRUIT ASSORTED ROASTED NUTS AND DRIED FRUITS TRAIL MIX, NUT AND FRUIT
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 180.0
- Total Fat 8.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 50.0 mg
- Potassium 70.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 2.0 g
- Sugars 17.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROASTED ALMONDS (ALMONDS, CANOLA OIL, SALT), DRIED PINEAPPLE (PINEAPPLE, CANE SUGAR, CITRIC ACID), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), SWEETENED BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL BANANA FLAVORING), ROASTED CASHEWS (CASHEWS, CANOLA OIL, SALT).Calorie Analysis
The food NUT AND FRUIT ASSORTED ROASTED NUTS AND DRIED FRUITS TRAIL MIX, NUT AND FRUIT, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.Exercise Burn Time
The above food(NUT AND FRUIT ASSORTED ROASTED NUTS AND DRIED FRUITS TRAIL MIX, NUT AND FRUIT) has 180 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 19 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In NUT TRAIL MIX
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- Calories In LALA, YOGURT SMOOTHIE, PECAN CEREAL, PECAN CEREAL
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- Calories In BLUEBERRY ACAI TOTAL 0% NONFAT GREEK STRAINED YOGURT, BLUEBERRY ACAI
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