Calories in CHICKEN ALFREDO GLUTEN FREE PENNE PASTA TOSSED WITH GRILLED CHICKEN, BROCCOLI, CREAM SAUCE & CHEESE, CHICKEN ALFREDO
Serving Size: 1 Serving (241.0g)
Amount Per Serving
- Calories 390.4
- Total Fat 18.0 g
- Saturated Fat 11.0 g
- Cholesterol 74.7 mg
- Sodium 689.3 mg
- Potassium 320.5 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 2.9 g
- Sugars 3.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 310.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED GLUTEN FREE PENNE PASTA (WATER, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, EGG WHITE, XANTHAN GUM, SALT), GRILLED SEASONED CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), MILK WITH VITAMIN D ADDED, BROCCOLI, HEAVY CREAM, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), LESS THAN 2% OF: UNSALTED BUTTER, CORN STARCH, PARSLEY, GARLIC PUREE, SALT, SPICE, ONION POWDER.Calorie Analysis
The food CHICKEN ALFREDO GLUTEN FREE PENNE PASTA TOSSED WITH GRILLED CHICKEN, BROCCOLI, CREAM SAUCE & CHEESE, CHICKEN ALFREDO, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.5% of the calories.Exercise Burn Time
The above food(CHICKEN ALFREDO GLUTEN FREE PENNE PASTA TOSSED WITH GRILLED CHICKEN, BROCCOLI, CREAM SAUCE & CHEESE, CHICKEN ALFREDO) has 390.4 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 28.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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