Calories in MANGO LOW FAT YOGURT SMOOTHIE, MANGO
Serving Size: 207.0ml
Amount Per Serving
- Calories 130.4
- Total Fat 2.0 g
- Saturated Fat 1.5 g
- Cholesterol 8.3 mg
- Sodium 99.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 7.0 g
- Vitamin A 200.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 250.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED LOW FAT GRADE A MILK, CANE SUGAR, MODIFIED FOOD STARCH, NONFAT DRY MILK, MANGO PUREE, NATURAL MANGO FLAVOR, TUMERIC EXTRACT (COLOR); ANNATTO (COLOR), STEVIA, LIVE ACTIVE CULTURES.Calorie Analysis
The food MANGO LOW FAT YOGURT SMOOTHIE, MANGO, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.3% of the calories.Exercise Burn Time
The above food(MANGO LOW FAT YOGURT SMOOTHIE, MANGO) has 130.4 Calories per 207.0ml. For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 23.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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