Calories in WHOLE FOODS MARKET, ALL NATURAL BEEF LASAGNA
Serving Size: 1 Serving (172.0g)
Amount Per Serving
- Calories 290.7
- Total Fat 12.0 g
- Saturated Fat 6.0 g
- Cholesterol 39.6 mg
- Sodium 799.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 2.1 g
- Sugars 5.0 g
- Protein 19.0 g
- Vitamin A 749.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOMATO SAUCE (TOMATOES, SALT, DEHYDRATED ONIONS AND GARLIC, DEHYDRATED BELL PEPPERS, SPICES), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE), BEEF, SEMOLINA FLOUR (WHEAT, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICOTTA (WHOLE MILK, STARTERS, SALT), TOMATOES (TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), ONIONS, TOMATO PASTE, MUSHROOMS, MODIFIED CORN STARCH, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), GARLIC CLOVES, PARSLEY, EXTRA VIRGIN OLIVE OIL, SUGAR, SALT, BLACK PEPPER OREGANO, BASIL BAY LEAVES, RED PEPPER FLAKES.Calorie Analysis
The food WHOLE FOODS MARKET, ALL NATURAL BEEF LASAGNA, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 38.5% of the calories.Exercise Burn Time
The above food(WHOLE FOODS MARKET, ALL NATURAL BEEF LASAGNA) has 290.7 Calories per 1 Serving (172.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 76 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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