Calories in CHEESE MOZZARELLA, PROVOLONE, PARMESAN, ASIAGO, AND FONTINA CHEESES WITH A TOMATO SAUCE ON A CRUST PIZZA, CHEESE

Serving Size: 1 Serving (125.0g)
Amount Per Serving
  • Calories 310.0
  • Total Fat 13.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 25.0 mg
  • Sodium 670.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 13.0 g
  • Vitamin A 500.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL,YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SEMOLINA, SUGAR, SALT), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SALT, SUGAR, SPICE, CITRIC ACID, GARLIC POWDER, ONION POWDER), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: PARMESAN CHEESE ([PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]), ASIAGO CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]), FONTINA CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]), DEHYDRATED GARLIC, OREGANO, PARSLEY.

Calorie Analysis

The food CHEESE MOZZARELLA, PROVOLONE, PARMESAN, ASIAGO, AND FONTINA CHEESES WITH A TOMATO SAUCE ON A CRUST PIZZA, CHEESE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.6% of the calories.

Exercise Burn Time

The above food(CHEESE MOZZARELLA, PROVOLONE, PARMESAN, ASIAGO, AND FONTINA CHEESES WITH A TOMATO SAUCE ON A CRUST PIZZA, CHEESE) has 310 Calories per 1 Serving (125.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 28.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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