Calories in LOWFAT MILK, VANILLA

Serving Size: 354.0ml
Amount Per Serving
  • Calories 318.6
  • Total Fat 4.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 21.2 mg
  • Sodium 251.3 mg
  • Potassium 800.0 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 0.0 g
  • Sugars 53.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 591.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOWFAT MILK, SUGAR, NONFAT MILK, CONTAINS LESS THAN 1% OF: NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, GUAR GUM, VITAMIN A PALMITATE, VITAMIN D3.

Calorie Analysis

The food LOWFAT MILK, VANILLA, based on the serving size listed above, would account for 15.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.1% of the calories.

Exercise Burn Time

The above food(LOWFAT MILK, VANILLA) has 318.6 Calories per 354.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 67.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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