Calories in MIXED BERRY PROTEIN KEFIR LOWFAT CULTURED MILK SMOOTHIE, MIXED BERRY
Serving Size: 240.0ml
Amount Per Serving
- Calories 170.4
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 69.6 mg
- Sodium 148.8 mg
- Potassium 451.2 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 400.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED NONFAT MILK, WHEY PROTEIN CONCENTRATE, CANE SUGAR, NATURAL STRAWBERRY FLAVOR, NATURAL BLUEBERRY FLAVOR, NATURAL RASPBERRY FLAVOR, NATURAL FLAVORS, RED BEET JUICE (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES.Calorie Analysis
The food MIXED BERRY PROTEIN KEFIR LOWFAT CULTURED MILK SMOOTHIE, MIXED BERRY, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 49.3% of the calories.Exercise Burn Time
The above food(MIXED BERRY PROTEIN KEFIR LOWFAT CULTURED MILK SMOOTHIE, MIXED BERRY) has 170.4 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 42 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In RASPBERRY KEFIR CULTURED LOWFAT MILK SMOOTHIE, RASPBERRY
- Calories In POMEGRANATE KEFIR CULTURED LOWFAT MILK SMOOTHIE, POMEGRANATE
- Calories In GEORGIA PEACH FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, GEORGIA PEACH
- Calories In STRAWBERRY KEFIR CULTURED LOWFAT MILK SMOOTHIE, STRAWBERRY
- Calories In BLUEBERRY KEFIR CULTURED LOWFAT MILK SMOOTHIE, BLUEBERRY
- Calories In STRAWBERRY BANANA CEREAL DRINKABLE LOWFAT YOGURT, STRAWBERRY BANANA CEREAL
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