Calories in YOGURT PARFAIT WITH DICED APPLES, DICED APPLES
Serving Size: 1 Serving (241.0g)
Amount Per Serving
- Calories 330.2
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 9.6 mg
- Sodium 115.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 60.0 g
- Dietary Fiber 4.1 g
- Sugars 40.0 g
- Protein 7.0 g
- Vitamin A 749.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 132.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VANILLA YOGURT (CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, KOSHER GELATIN, GELLAN GUM, POTASSIUM SORBATE [FOR FRESHNESS], VITAMIN A PALMITATE, VITAMIN D3), APPLES (APPLES AND CALCIUM ASCORBATE [VITAMIN C CALCIUM SALT]), GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, VEGETABLE OIL [CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL], RICE FLOUR, CORNSTARCH, ALMONDS, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, CARDAMOM SEED, FENNEL SEED, FENUGREEK SEED, NUTMEG).Calorie Analysis
The food YOGURT PARFAIT WITH DICED APPLES, DICED APPLES, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.7% of the calories.Exercise Burn Time
The above food(YOGURT PARFAIT WITH DICED APPLES, DICED APPLES) has 330.2 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 50.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In YOGURT PARFAIT WITH FRESH STRAWBERRIES, FRESH STRAWBERRIES
- Calories In BLUEBERRY POMEGRANATE NONFAT YOGURT, BLUEBERRY POMEGRANATE
- Calories In STRAWBERRY CHEESECAKE NONFAT YOGURT, STRAWBERRY CHEESECAKE
- Calories In BANANA CREME NONFAT YOGURT, BANANA CREME
- Calories In EGGPLANT PARMIGIANA TOWERS
- Calories In TERIYAKI GRILLED CHICKEN STRIPS
Recent Featured Blog
5 Benefits of Doing Burpees
