Calories in STRAWBERRY CHEESECAKE NONFAT YOGURT, STRAWBERRY CHEESECAKE

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 100.3
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 5.1 mg
  • Sodium 100.3 mg
  • Potassium 319.6 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED NONFAT MILK, WHEY PROTEIN CONCENTRATE, FRUCTOSE, STRAWBERRIES, MODIFIED CORN STARCH, BUTTERMILK POWDER, CHEESE (SKIM MILK SOLIDS, LACTIC ACID, CELLULOSE, CELLULOSE GUM, CULTURES), NATURAL FLAVOR, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CITRIC ACID, ASPARTAME**, CARRAGEENAN, PECTIN AND RED 40.

Calorie Analysis

The food STRAWBERRY CHEESECAKE NONFAT YOGURT, STRAWBERRY CHEESECAKE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.8% of the calories.

Exercise Burn Time

The above food(STRAWBERRY CHEESECAKE NONFAT YOGURT, STRAWBERRY CHEESECAKE) has 100.3 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 6.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.