Calories in VANILLA FLAVORED BLENDED AUTHENTIC GREEK LOWFAT YOGURT, VANILLA
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 139.5
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 10.5 mg
- Sodium 49.5 mg
- Potassium 139.5 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 16.5 IU
- Vitamin E 0.0 mg
- Calcium 100.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
STRAINED YOGURT (GRADE A PASTEURIZED NONFAT MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI]), VANILLA FLAVOR PREPARATION (CANE SUGAR, WATER, NATURAL FLAVOR, PECTIN, LEMON JUICE CONCENTRATE, XANTHAN GUM).Calorie Analysis
The food VANILLA FLAVORED BLENDED AUTHENTIC GREEK LOWFAT YOGURT, VANILLA, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.3% of the calories.Exercise Burn Time
The above food(VANILLA FLAVORED BLENDED AUTHENTIC GREEK LOWFAT YOGURT, VANILLA) has 139.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 10.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In PREMIUM PLAIN NONFAT GREEK YOGURT
- Calories In VANILLA GREEK STYLE LOWFAT YOGURT, VANILLA
- Calories In PEACH GREEK STYLE BLENDED NONFAT YOGURT, PEACH
- Calories In BLUEBERRY GREEK STYLE BLENDED NONFAT YOGURT, BLUEBERRY
- Calories In PINEAPPLE GREEK STYLE BLENDED NONFAT YOGURT, PINEAPPLE
- Calories In PEACH MANGO GREEK YOGURT & GEL SNACK, PEACH MANGO
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