Calories in PLAIN ORGANIC GREEK NONFAT STRAINED YOGURT, PLAIN
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 90.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 15.0 mg
- Sodium 40.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.1 g
- Sugars 5.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC PASTEURIZED NONFAT GRADE A MILK, LIVE AND ACTIVE CULTURES (L. BULGARICUS, S. THERMOPHILIUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).Calorie Analysis
The food PLAIN ORGANIC GREEK NONFAT STRAINED YOGURT, PLAIN, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 57.8% of the calories.Exercise Burn Time
The above food(PLAIN ORGANIC GREEK NONFAT STRAINED YOGURT, PLAIN) has 90 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 22.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BLUEBERRY FLAVORED ON THE BOTTOM ORGANIC GREEK NONFAT STRAINED YOGURT, BLUEBERRY
- Calories In VANILLA FLAVORED ORGANIC GREEK NONFAT STRAINED YOGURT, VANILLA
- Calories In MANGO FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT, MANGO
- Calories In PINEAPPLE FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT, PINEAPPLE
- Calories In RASPBERRY FLAVORED ON THE BOTTOM ORGANIC GREEK NONFAT STRAINED YOGURT, RASPBERRY
- Calories In BAKED POTATO MADE WITH TENDER POTATOES, ONIONS, CREAM CHEESE AND UNCURED BACON SOUP, BAKED POTATO
Recent Featured Blog
5 Benefits of Doing Burpees
