Calories in VANILLA BLENDED 100 CALORIES NONFAT GREEK YOGURT, VANILLA

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 100.5
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 4.5 mg
  • Sodium 60.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 14.0 g
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED, PASTEURIZED NONFAT MILK, VANILLA BLEND [WATER, SUGAR, CORN STARCH, NATURAL FLAVORS, PECTIN, REB A (NATURAL STEVIA LEAF SWEETENER), ANNATTO EXTRACT (COLOR) AND MONK FRUIT EXTRACT], LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B. LACTIS AND L. CASEI.

Calorie Analysis

The food VANILLA BLENDED 100 CALORIES NONFAT GREEK YOGURT, VANILLA, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 55.7% of the calories.

Exercise Burn Time

The above food(VANILLA BLENDED 100 CALORIES NONFAT GREEK YOGURT, VANILLA) has 100.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 12.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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