Calories in GREEN BEAN CASSEROLE WITH FRIED ONIONS
Serving Size: 1 Serving (110.0g)
Amount Per Serving
- Calories 110.0
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 15.4 mg
- Sodium 280.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 300.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GREEN BEANS, MUSHROOM SAUCE (WATER, CREAM [MILK], MUSHROOMS [MUSHROOMS, WATER, SALT, CITRIC ACID, ASCORBIC ACID], ORGANIC MUSHROOM BASE [ORGANIC MUSHROOM AND JUICE, ORGANIC MALTODEXTRIN, SEA SALT, ORGANIC ONION AND GARLIC POWDER, NATURAL FLAVOR, ORGANIC SOYBEAN OIL], CORN STARCH, CULTURED DEXTROSE, CANOLA OIL, GARLIC, SEA SALT, BLACK PEPPER), ONION & BREAD TOPPING (CRISPY FRIED ONIONS [ONIONS, VEGETABLE OIL {CANOLA OIL, PALM OIL}, WHEAT FLOUR, SALT], PLAIN CROUTONS [ORGANIC WHEAT FLOUR, ORGANIC PALM FRUIT OIL, ORGANIC SUGAR, SALT, ORGANIC WHEAT GLUTEN, ORGANIC YEAST], CANOLA OIL, PARSLEY).Calorie Analysis
The food GREEN BEAN CASSEROLE WITH FRIED ONIONS, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.2% of the calories.Exercise Burn Time
The above food(GREEN BEAN CASSEROLE WITH FRIED ONIONS) has 110 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 11.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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