Calories in TERIYAKI CHICKEN
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 230.0
- Total Fat 11.0 g
- Saturated Fat 1.5 g
- Cholesterol 39.8 mg
- Sodium 470.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 11.0 g
- Vitamin A 99.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SALT, BREADED, BATTERED AND PRE-DUSTED WITH: WHEAT FLOUR, MODIFIED CORN STARCH, MODIFIED POTATO STARCH, YELLOW CORN FLOUR, SALT, DEXTROSE, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], SOYBEAN OIL, CORN STARCH, SPICES, EXTRACTIVES OF PAPRIKA, BREADING SET IN VEGETABLE OIL), TERIYAKI SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE (LESS THAN 1/10 OF 1% AS A PRESERVATIVE)], MIRIN [WATER, MIRIN [RICE, ALCOHOL, SALT, ENZYMES), SUGAR, LACTIC ACID], MODIFIED FOOD STARCH, ORANGE JUICE CONCENTRATE [ORANGE JUICE CONCENTRATE, FILTERED WATER], UNSULFURED MOLASSES, GINGER PUREE, GARLIC PUREE).Calorie Analysis
The food TERIYAKI CHICKEN, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.7% of the calories.Exercise Burn Time
The above food(TERIYAKI CHICKEN) has 230 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 35.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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