Calories in PARFAIT, STRAWBERRY & BLUEBERRY
Serving Size: 1 Serving (193.0g)
Amount Per Serving
- Calories 339.7
- Total Fat 8.0 g
- Saturated Fat 3.0 g
- Cholesterol 15.4 mg
- Sodium 160.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 58.0 g
- Dietary Fiber 3.1 g
- Sugars 42.0 g
- Protein 11.0 g
- Vitamin A 100.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VANILLA YOGURT (CULTURED GRADE A REDUCED FAT MILK, SUGAR, NATURAL VANILLA FLAVOR, PECTIN. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L.ACIDOPHILUS), STRAWBERRIES (STRAWBERRIES, SUGAR, MODIFIED CORN STARCH, CELLULOSE GUM), VANILLA MACAROON GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, VEGETABLE OIL [CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL], RICE FLOUR, COCONUT, CORNSTARCH, ALMONDS, HONEY, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP, CARDAMOM SEED, FENNEL SEED, FENUGREEK SEED, NUTMEG), BLUEBERRIES.Calorie Analysis
The food PARFAIT, STRAWBERRY & BLUEBERRY, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.3% of the calories.Exercise Burn Time
The above food(PARFAIT, STRAWBERRY & BLUEBERRY) has 339.7 Calories per 1 Serving (193.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 71.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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