Calories in PLAIN UNSWEETENED ORGANIC WHOLE MILK GREEK YOGURT, PLAIN
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 149.6
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 30.6 mg
- Sodium 64.6 mg
- Potassium 229.5 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC MILK, LIVE AND ACTIVE CULTURES. (L. DELBRUECKII SUBSP. BULGARICUS, S. THERMOPHILUS)Calorie Analysis
The food PLAIN UNSWEETENED ORGANIC WHOLE MILK GREEK YOGURT, PLAIN, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.1% of the calories.Exercise Burn Time
The above food(PLAIN UNSWEETENED ORGANIC WHOLE MILK GREEK YOGURT, PLAIN) has 149.6 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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