Calories in COCONUT ORGANIC ICELANDIC YOGURT, COCONUT
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 137.7
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 3.4 mg
- Sodium 61.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 190.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC GRADE A PASTEURIZED SKIM MILK, WATER, ORGANIC CANE SUGAR, DEHYDRATED COCONUT, PECTIN, ORGANIC LEMON JUICE, LIVE AND ACTIVE CULTURES.Calorie Analysis
The food COCONUT ORGANIC ICELANDIC YOGURT, COCONUT, based on the serving size listed above, would account for 6.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 49.4% of the calories.Exercise Burn Time
The above food(COCONUT ORGANIC ICELANDIC YOGURT, COCONUT) has 137.7 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 8.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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