Calories in LOW FAT VANILLA YOGURT POPPERS WITH COOKIE CRUMBS, COOKIE CRUMBS
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 180.0
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 10.5 mg
- Sodium 120.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.1 g
- Sugars 25.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
YOGURT (PASTEURIZED CULTURED NONFAT MILK, NONFAT MILK SOLIDS, CREAM, SUGAR, MODIFIED FOOD STARCH, NATURAL & ARTIFICIAL VANILLA FLAVOR, GELLAN GUM, POTASSIUM SORBATE.) COOKIE CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, COCOA [PROCESSED WITH ALKALI], PALM OIL, CORN SYRUP, CORN FLOUR, SOY LECITHIN, BAKING SODA, SALT, AND NATURAL AND ARTIFICIAL FLAVORS.)Calorie Analysis
The food LOW FAT VANILLA YOGURT POPPERS WITH COOKIE CRUMBS, COOKIE CRUMBS, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.1% of the calories.Exercise Burn Time
The above food(LOW FAT VANILLA YOGURT POPPERS WITH COOKIE CRUMBS, COOKIE CRUMBS) has 180 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 17.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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