Calories in TRADITIONAL SPICY PORK TAMALES

Serving Size: 1 Serving (151.0g)
Amount Per Serving
  • Calories 359.4
  • Total Fat 21.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 39.3 mg
  • Sodium 579.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 5.0 g
  • Sugars 1.0 g
  • Protein 16.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MASA (GROUND CORN, WATER, LIME), PORK, LARD AND PARTIALLY HYDROGENATED LARD WITH BHA AND CITRIC ACID ADDED TO PROTECT FLAVOR, WATER, TEXTURED VEGETABLE PROTEIN (SOY FLOUR AND CARAMEL COLOR), SALT, MEAT SEASONING (SPICES, SALT AND SOYBEAN OIL), RED PEPPERS, BEEF BASE (SALT, HYDROLYZED VEGETABLE PROTEIN [HYDROLYZED SOY PROTEIN AND PARTIALLY HYDROGENATED SOY OIL], ONION AND GARLIC, DEXTROSE CARAMEL COLOR, MODIFIED FOOD STARCH, SOYBEAN OIL AND SPICES).

Calorie Analysis

The food TRADITIONAL SPICY PORK TAMALES, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.6% of the calories.

Exercise Burn Time

The above food(TRADITIONAL SPICY PORK TAMALES) has 359.4 Calories per 1 Serving (151.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 44.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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