Calories in MOUNTAIN BLUEBERRY 100 CALORIES YOGURT SMOOTHIE, MOUNTAIN BLUEBERRY
Serving Size: 207.0ml
Amount Per Serving
- Calories 99.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 4.1 mg
- Sodium 70.4 mg
- Potassium 240.1 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.9 g
- Sugars 16.0 g
- Protein 5.0 g
- Vitamin A 500.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 99.4 IU
- Vitamin E 0.0 mg
- Calcium 200.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRADE A PASTEURIZED CULTURED NONFAT MILK, WATER, SUGAR, BLUEBERRIES, CORN STARCH-MODIFIED, SOLUBLE CORN FIBER, PECTIN, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE (FOR COLOR), STEVIA LEAF EXTRACT (NATURAL SWEETENER), POTASSIUM SORBATE (FOR FRESHNESS), LEMON JUICE CONCENTRATE, VITAMIN A PALMITATE, VITAMIN D3.Calorie Analysis
The food MOUNTAIN BLUEBERRY 100 CALORIES YOGURT SMOOTHIE, MOUNTAIN BLUEBERRY, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.5% of the calories.Exercise Burn Time
The above food(MOUNTAIN BLUEBERRY 100 CALORIES YOGURT SMOOTHIE, MOUNTAIN BLUEBERRY) has 99.4 Calories per 207.0ml. For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 7.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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