Calories in VANILLA 60 CALORIES NONFAT YOGURT, VANILLA

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 59.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 4.5 mg
  • Sodium 65.5 mg
  • Potassium 140.1 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED NON FAT MILK, WATER, MODIFIED FOOD STARCH, INULIN, LESS THAN 1%: NATURAL FLAVORS, KOSHER GELATIN, ACACIA GUM, XANTHAN GUM, SUCRALOSE, ACESULFAME POTASSIUM, MALIC ACID, LIVE CULTURES L. BULGARICUS (2). L. LACTIS, S. THERMOPHILUS, LIVE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCM 1-2494.

Calorie Analysis

The food VANILLA 60 CALORIES NONFAT YOGURT, VANILLA, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.8% of the calories.

Exercise Burn Time

The above food(VANILLA 60 CALORIES NONFAT YOGURT, VANILLA) has 59.9 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 4.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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