Calories in COOKIES & CREAM FLAVORED VANILLA WITH COOKIE PIECES & DARK CHOCOLATE GREEK CRUNCH NONFAT YOGURT & TOPPINGS, COOKIES & CREAM

Serving Size: 1 Serving (141.0g)
Amount Per Serving
  • Calories 70.5
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 5.6 mg
  • Sodium 39.5 mg
  • Potassium 119.9 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 0.0 g
  • Sugars 6.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 119.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NONFAT YOGURT: CULTURED NON FAT MILK, WATER, FRUCTOSE, LESS THAN 1%: MODIFIED FOOD STARCH, NATURAL & ARTIFICIAL FLAVORS, SUCRALOSE, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ACESULFAME POTASSIUM. TOPPING: CHOCOLATE COOKIE PIECES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1), RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, COCOA [PROCESSED WITH ALKALI], INVERT SUGAR, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SOY LECITHIN, SALT, CHOCOLATE, NATURAL FLAVOR), DARK CHOCOLATE PIECES (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA EXTRACT).

Calorie Analysis

The food COOKIES & CREAM FLAVORED VANILLA WITH COOKIE PIECES & DARK CHOCOLATE GREEK CRUNCH NONFAT YOGURT & TOPPINGS, COOKIES & CREAM, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 56.7% of the calories.

Exercise Burn Time

The above food(COOKIES & CREAM FLAVORED VANILLA WITH COOKIE PIECES & DARK CHOCOLATE GREEK CRUNCH NONFAT YOGURT & TOPPINGS, COOKIES & CREAM) has 70.5 Calories per 1 Serving (141.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 10.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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