Calories in VANILLA FLAVOR YOGURT, VANILLA
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 150.3
- Total Fat 4.5 g
- Saturated Fat 3.0 g
- Cholesterol 20.3 mg
- Sodium 70.1 mg
- Potassium 200.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 4.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 31.6 IU
- Vitamin E 0.0 mg
- Calcium 150.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED GRADE A SKIM MILK, SUGAR, CREAM, NONFAT MILK SOLIDS, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED FOOD STARCH, PECTIN, CITRIC ACID, LEMON JUICE CONCENTRATE, POTASSIUM SORBATE (FOR FRESHNESS), CARAMEL COLOR.Calorie Analysis
The food VANILLA FLAVOR YOGURT, VANILLA, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.2% of the calories.Exercise Burn Time
The above food(VANILLA FLAVOR YOGURT, VANILLA) has 150.3 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 21.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In VANILLA PLUM WITH OATS KEFIR CULTURED LOWFAT MILK SMOOTHIE, VANILLA PLUM WITH OATS
- Calories In EGG CARNITAS BAKE
- Calories In CHICKEN & BROCCOLI CHEDDAR BAKE
- Calories In ITALIAN STYLE CHICKEN BREAST LOW SODIUM CHEF PREPARED DINNER AT HOME, ITALIAN STYLE CHICKEN BREAST
- Calories In TOUCH OF LIME FLAVOR RESTAURANT STYLE TORTILLA CHIPS, TOUCH OF LIME FLAVOR
- Calories In STRAWBERRY SHORTCAKE FLAVORED INDULGENT YOGURT, STRAWBERRY SHORTCAKE
Recent Featured Blog
5 Benefits of Doing Burpees
