Calories in STRAWBERRY SHORTCAKE FLAVORED INDULGENT YOGURT, STRAWBERRY SHORTCAKE

Serving Size: 1 Serving (135.0g)
Amount Per Serving
  • Calories 229.5
  • Total Fat 8.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 20.3 mg
  • Sodium 85.1 mg
  • Potassium 140.4 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 0.9 g
  • Sugars 19.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

YOGURT (GRADE A PASTEURIZED WHOLE MILK AND CREAM, SUGAR, CORNSTARCH, PECTIN, ACTIVE YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI], STRAWBERRY SHORTCAKE FRUIT PREPARATION (STRAWBERRIES, CANE SUGAR, WATER, MODIFIED FOOD STARCH CORN), NATURAL FLAVOR, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE] , BLACK CARROT JUICE CONCENTRATE [COLOR]), COOKIE BITS (WHEAT FLOUR, SUGAR, PALM OIL, SOY LECITHIN, NATURAL FLAVORS, SALT, BAKING SODA, CARAMEL COLOR).

Calorie Analysis

The food STRAWBERRY SHORTCAKE FLAVORED INDULGENT YOGURT, STRAWBERRY SHORTCAKE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.3% of the calories.

Exercise Burn Time

The above food(STRAWBERRY SHORTCAKE FLAVORED INDULGENT YOGURT, STRAWBERRY SHORTCAKE) has 229.5 Calories per 1 Serving (135.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 23.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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