Calories in MIXED BERRIES LOWFAT GREEK STRAINED YOGURT, MIXED BERRIES
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 120.0
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 15.0 mg
- Sodium 40.5 mg
- Potassium 139.5 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
STRAINED YOGURT: GRADE A PASTEURIZED SKIMMED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI). MIXED BERRIES FRUIT PREPARATION: WATER, CANE SUGAR, STRAWBERRIES, BLUEBERRIES, RASPBERRIES, CORN STARCH, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, FRUIT PECTIN, LEMON JUICE CONCENTRATE.Calorie Analysis
The food MIXED BERRIES LOWFAT GREEK STRAINED YOGURT, MIXED BERRIES, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.4% of the calories.Exercise Burn Time
The above food(MIXED BERRIES LOWFAT GREEK STRAINED YOGURT, MIXED BERRIES) has 120 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 14.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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