Calories in BLUEBERRY ACAI GREEK YOGURT, BLUEBERRY ACAI

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 183.9
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 38.6 mg
  • Sodium 86.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 0.0 g
  • Sugars 6.0 g
  • Protein 21.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

YOGURT: CULTURED PASTEURIZED WHOLE MILK. BLUEBERRY: BLUEBERRIES, WATER, CORN STARCH (NON-GMO), NATURAL FLAVORS, ACAI JUICE, FRUIT AND VEGETABLE JUICE CONCENTRATE (COLOR), STEVIA REBAUDIOSIDE A, LEMON JUICE CONCENTRATE. 7 LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI, L. LACTIS, L. RHAMNOSUS.

Calorie Analysis

The food BLUEBERRY ACAI GREEK YOGURT, BLUEBERRY ACAI, based on the serving size listed above, would account for 9.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 45.7% of the calories.

Exercise Burn Time

The above food(BLUEBERRY ACAI GREEK YOGURT, BLUEBERRY ACAI) has 183.9 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 22.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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