Calories in ORANGE & GINGER YOGHURT, ORANGE & GINGER

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 270.1
  • Total Fat 11.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 40.9 mg
  • Sodium 158.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 0.9 g
  • Sugars 25.0 g
  • Protein 12.0 g
  • Vitamin A 749.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 399.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRADE A PASTEURIZED WHOLE MILK, FRUIT PUREE (ORANGE PULP, WATER, CANE SUGAR, ORANGE JUICE CONCENTRATE, DICED GINGER, GINGER JUICE, LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, NATURAL FLAVORS, PECTIN, ANNATTO EXTRACT), KOSHER GELATIN, PECTIN, LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI).

Calorie Analysis

The food ORANGE & GINGER YOGHURT, ORANGE & GINGER, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43% of the calories.

Exercise Burn Time

The above food(ORANGE & GINGER YOGHURT, ORANGE & GINGER) has 270.1 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 21 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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