Calories in CHEDDAR CHEESE CORN BAKE
Serving Size: 1 Serving (225.0g)
Amount Per Serving
- Calories 319.5
- Total Fat 16.0 g
- Saturated Fat 9.0 g
- Cholesterol 45.0 mg
- Sodium 540.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 8.1 g
- Sugars 7.0 g
- Protein 10.0 g
- Vitamin A 749.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.5 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 81.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CORN, MILK, WATER, SMOKED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, NATURAL SMOKE FLAVORING, NATAMYCIN AS A NATURAL MOLD INHIBITOR), ONION, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), BUTTER (SWEET CREAM, SALT), MODIFIED CORN STARCH, SUGAR, JALAPENO PEPPER (JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE), GREEN ONION, STARCH BLEND (MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, XANTHAN GUM, GUAR GUM, SALT, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLOUR, DEXTROSE.Calorie Analysis
The food CHEDDAR CHEESE CORN BAKE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.6% of the calories.Exercise Burn Time
The above food(CHEDDAR CHEESE CORN BAKE) has 319.5 Calories per 1 Serving (225.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 83.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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