Calories in CHICKEN MARSALA

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 239.4
  • Total Fat 13.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 95.2 mg
  • Sodium 470.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 24.0 g
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SOYBEAN OIL, LEMON JUICE, SUGAR, KOSHER SALT, DEHYDRATED VINEGAR, GRANULATED GARLIC, BLACK PEPPER, NATURAL FLAVORS), MARSALA SAUCE (ORGANIC WHIPPING CREAM [PASTEURIZED ORGANIC CREAM], WATER, MUSHROOMS, DRY MARSALA WINE [CONTAINS SULFITES], SALTED BUTTER [PASTEURIZED CREAM, SALT], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SHALLOTS, CORN STARCH, MUSHROOM BASE [SAUTEED MUSHROOMS, SALT, MALTODEXTRIN {FROM CORN}, BUTTER {CREAM SALT}, DRIED WHEY {DERIVED FROM MILK}, RICE FLOUR, NATURAL FLAVORING, CARAMEL COLOR], SUGAR, GARLIC, SALT, DEHYDRATED VINEGAR, WHITE PEPPER, BLACK PEPPER, NATURAL FLAVORS, ONION POWDER).

Calorie Analysis

The food CHICKEN MARSALA, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.9% of the calories.

Exercise Burn Time

The above food(CHICKEN MARSALA) has 239.4 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 45 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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