Calories in PLAIN & SIMPLE GOOD & CREAMY LOWFAT YOGURT, PLAIN & SIMPLE
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 110.5
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 10.2 mg
- Sodium 74.8 mg
- Potassium 329.8 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 239.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED SKIM MILK AND MILK, CORNSTARCH, PECTIN, CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDOBACTERIUM SP.), VITAMIN D3.Calorie Analysis
The food PLAIN & SIMPLE GOOD & CREAMY LOWFAT YOGURT, PLAIN & SIMPLE, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.9% of the calories.Exercise Burn Time
The above food(PLAIN & SIMPLE GOOD & CREAMY LOWFAT YOGURT, PLAIN & SIMPLE) has 110.5 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 10.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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