Calories in LEMON ORGANIC GREEK WHOLE MILK YOGURT, LEMON

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 150.5
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 19.9 mg
  • Sodium 79.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 14.0 g
  • Vitamin A 299.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 299.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC CULTURED PASTEURIZED WHOLE MILK, ORGANIC GRADE A MAPLE SYRUP, ORGANIC LEMON OIL CULTURES: L. ACIDOPHILUS, BIFIDUS, L. BULGARICUS, L. CASEI, S. THERMOPHILUS

Calorie Analysis

The food LEMON ORGANIC GREEK WHOLE MILK YOGURT, LEMON, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.2% of the calories.

Exercise Burn Time

The above food(LEMON ORGANIC GREEK WHOLE MILK YOGURT, LEMON) has 150.5 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 22.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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