Calories in CHOCOLATE CREME YAN YAN CRACKER STICK WITH DIP, CHOCOLATE CREME
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 299.8
- Total Fat 17.0 g
- Saturated Fat 4.5 g
- Cholesterol 5.1 mg
- Sodium 169.9 mg
- Potassium 120.3 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), VEGETABLE OIL (SOYBEAN, HIGH OLEIC SUNFLOWER, PALM AND HYDROGENATED RAPESEED OILS WITH MIXED TOCOPHEROLS FOR FRESHNESS), SUGAR, MILK, NONFAT MILK, CHOCOLATE, CONTAINS 2% OR LESS OF CARAMEL COLOR, COCOA POWDER, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), NATURAL AND ARTIFICIAL FLAVORS, SALT, SOY LECITHIN (AN EMULSIFIER), YEAST EXTRACT, YEAST.Calorie Analysis
The food CHOCOLATE CREME YAN YAN CRACKER STICK WITH DIP, CHOCOLATE CREME, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51% of the calories.Exercise Burn Time
The above food(CHOCOLATE CREME YAN YAN CRACKER STICK WITH DIP, CHOCOLATE CREME) has 299.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 50 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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