Calories in STRAWBERRY CREME YAN YAN CRACKER STICK WITH DIP, STRAWBERRY CREME

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 310.1
  • Total Fat 17.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 180.1 mg
  • Potassium 120.3 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 1.0 g
  • Sugars 16.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (SOYBEAN, HIGH OLEIC SUNFLOWER, PALM AND HYDROGENATED RAPESEED OILS WITH MIXED TOCOPHEROLS FOR FRESHNESS), SUGAR, WHEY, LACTOSE, CONTAINS 2% OR LESS OF ARTIFICIAL FLAVORS, BEET JUICE (COLOR), CARAMEL COLOR, CITRIC ACID, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), MILK, SALT, SOY LECITHIN (AN EMULSIFIER), STRAWBERRY POWDER, YEAST EXTRACT, YEAST.

Calorie Analysis

The food STRAWBERRY CREME YAN YAN CRACKER STICK WITH DIP, STRAWBERRY CREME, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.3% of the calories.

Exercise Burn Time

The above food(STRAWBERRY CREME YAN YAN CRACKER STICK WITH DIP, STRAWBERRY CREME) has 310.1 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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