Calories in BEEF STROGANOFF WITH WILD MUSHROOMS
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 270.2
- Total Fat 19.0 g
- Saturated Fat 8.0 g
- Cholesterol 79.8 mg
- Sodium 750.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 19.0 g
- Vitamin A 99.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BEEF, CORN STARCH, SALT, DEHYDRATED VINEGAR, ONIONS POWDER, GARLIC POWDER, BLACK PEPPER, BEEF FLAVOR (NATURAL FLAVOR, SALT, BEEF FAT), BAY LEAVES, NATURAL FLAVOR, WORCESTERSHIRE CONCENTRATE (WATER, VINEGAR, SALT, MOLASSES, SPICES, DEHYDRATED GARLIC, NATURAL SMOKE FLAVOR, NATURAL FLAVOR, AND DEHYDRATED ONION), STROGANOFF SAUCE (GRAVY [WATER, MUSHROOM, WINE {CONTAINS SULFITES}, PASTE BEEF FLAVOR BROTH CONCENTRATE {BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, AND BEEF FAT}, CORN STARCH, SOYBEAN OIL, ONION, SALT, PASTE MUSHROOM BROTH CONCENTRATE {MUSHROOM CONCENTRATE, NATURAL FLAVOR, SUGAR, SALT, YEAST EXTRACT, AND XANTHAN GUM}, GARLIC, CARAMEL COLOR, DRIED PORTOBELLO MUSHROOMS, BLACK PEPPER, GARLIC POWDER, THYME, DRIED PARSLEY, DRIED SAGE, GROUND BAY LEAVES], SOUR CREAM [CULTURED MILK, CREAM, NONFAT MILK POWDER, GELATIN], MUSHROOMS, SOUR CREAM POWDER [CULTURED CREAM, NONFAT DRY MILK], CHIVES, SALT, XANTHAN GUM, DEHYDRATED VINEGAR, NATURAL FLAVOR, CITRIC ACID).Calorie Analysis
The food BEEF STROGANOFF WITH WILD MUSHROOMS, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.3% of the calories.Exercise Burn Time
The above food(BEEF STROGANOFF WITH WILD MUSHROOMS) has 270.2 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 25 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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