Calories in BLACKBERRY FLAVORED DRINKABLE YOGURT, BLACKBERRY
Serving Size: 240.0ml
Amount Per Serving
- Calories 189.6
- Total Fat 6.0 g
- Saturated Fat 4.0 g
- Cholesterol 24.0 mg
- Sodium 91.2 mg
- Potassium 309.6 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 27.0 g
- Protein 7.0 g
- Vitamin A 199.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED WHOLE MILK, SKIM MILK, BLACKBERRY BASE (BLACKBERRIES, ORGANIC SUGAR, OTHER NATURAL FLAVORS, PECTIN, CITRIC ACID), LIVE CULTURES (L. BULGARICUS, L. YOGURLL, L. ACIDOPHILUS, S. THEMOPHILUS, S. LACTIS, S. CREMORIS, S. DIACETYLACTIS, L. CREAMORIS, L. RHAMNOSUS, BIFIDOBACTERIUM LACTIS).Calorie Analysis
The food BLACKBERRY FLAVORED DRINKABLE YOGURT, BLACKBERRY, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.1% of the calories.Exercise Burn Time
The above food(BLACKBERRY FLAVORED DRINKABLE YOGURT, BLACKBERRY) has 189.6 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 34.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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