Calories in DAHLICIOUS LASSI, INDIAN STYLE SMOOTHIE
Serving Size: 237.0ml
Amount Per Serving
- Calories 180.1
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 35.6 mg
- Sodium 199.1 mg
- Potassium 400.5 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 9.0 g
- Vitamin A 301.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 301.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC PASTEURIZED NON-HOMOGENIZED WHOLE MILK, ORGANIC CANE SUGAR, ORGANIC TURMERIC, ORGANIC GINGER, SEA SALT, ORGANIC INDIAN SPICES, ACTIVE CULTURESCalorie Analysis
The food DAHLICIOUS LASSI, INDIAN STYLE SMOOTHIE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.Exercise Burn Time
The above food(DAHLICIOUS LASSI, INDIAN STYLE SMOOTHIE) has 180.1 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 16 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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