Calories in INDIAN STYLE SMOOTHIE, ORGANIC ALPHONSO MANGO
Serving Size: 237.0ml
Amount Per Serving
- Calories 161.2
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 26.1 mg
- Sodium 161.2 mg
- Potassium 369.7 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.9 g
- Sugars 18.0 g
- Protein 7.0 g
- Vitamin A 748.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC PASTEURIZED NON-HOMOGENIZED WHOLE MILK, ORGANIC ALPHONSO MANGOES, SEA SALT, ACTIVE CULTURESCalorie Analysis
The food INDIAN STYLE SMOOTHIE, ORGANIC ALPHONSO MANGO, based on the serving size listed above, would account for 8.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.2% of the calories.Exercise Burn Time
The above food(INDIAN STYLE SMOOTHIE, ORGANIC ALPHONSO MANGO) has 161.2 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 26.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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