Calories in COCONUT CREAM MINI PIE, COCONUT CREAM
Serving Size: 1 Serving (212.0g)
Amount Per Serving
- Calories 320.1
- Total Fat 17.0 g
- Saturated Fat 11.0 g
- Cholesterol 4.2 mg
- Sodium 220.5 mg
- Potassium 99.6 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 1.1 g
- Sugars 26.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK, SUGAR, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROGENATED PALM KERNEL OIL, COCONUT, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, PALM OIL, CREAM, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF: SALT, DEXTROSE, WHEY, SODIUM BICARBONATE, NONFAT MILK, NATURAL FLAVOR (INCLUDING SOY), SODIUM CASEINATE, POLYSORBATE 60, SORBITAN MONOSTEARATE, XANTHAN GUM, BETA CAROTENE (COLOR), GUAR GUM, VITAMIN D3.Calorie Analysis
The food COCONUT CREAM MINI PIE, COCONUT CREAM, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.7% of the calories.Exercise Burn Time
The above food(COCONUT CREAM MINI PIE, COCONUT CREAM) has 320.1 Calories per 1 Serving (212.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 29.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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